“At the age of 49 I was determined to make a change in my life. I was getting ready to turn 50 in six months and wanted to look fly for my 50th birthday party. I joined the Raytown YMCA and attended a 6am class three days a week. I was very consistent and determined to get fit. I started looking at being 50 and what would that look like for me being a mother & grandmother at that time. I changed my eating and continued to workout diligently. My commitment to fitness became so important in my life.”
FIT 4 U affords you the opportunity to come as you are and be yourself without the shame or judgment that may be associated with hiring a personal trainer.
I am an energetic 60+ year old that enjoys fitness and working with individuals of diverse backgrounds and of all ages. I know the importance of health and fitness at ANY age, and I’m living my dream of being able to assist people in attaining their fitness goals. I hold a Master’s of Social Work and have practiced in the field for over 30 years. I am a certified Personal Trainer in health and fitness.
As a fitness instructor/personal trainer, it is my goal to “walk my talk” to demonstrate that the personal, physical and spiritual benefits are real. FIT Four U affords you the opportunity to come as you are and be yourself without the shame or judgment that may be associated with hiring a personal trainer.
